Are you looking to lose weight? Feel healthy? Stronger? Have a stubborn area you want to tone, sculpt or define? Cash Body Fitness will help you find what works for you in the Benton, Shreveport or Bossier City areas. If it doesn't work or feels slow moving, we will work to find what does- trust the process! All ages are welcome to participate in our 1:1 training sessions where we discuss your goals, needs, availability and workout frequency during your initial consultation. We'll also discuss your physical and mental health, any necessary medical background to determine frequency, duration and what some exercises will look like. Plus, our trainer will adapt your custom workout plan to accommodate concerns like previous injuries and necessary medical background and overall wellness, such as mental health and stress levels.
